Stretch Break is a digital wellbeing tool that helps you take regular breaks. It is similar to Workrave and SafeEyes.
The application was written with GNOME and Linux in mind, but the code is mostly cross-platform. It is accompanied by a GNOME Shell extension that counts down to your next break.
This is free and open source software.
Key Features
- Get break reminders every 20 minutes.
- Automatically reset your break countdown when you’ve been away long enough.
- Mute break reminders for a period of time.
- Enable reading mode, where the break countdown doesn’t pause while mouse and keyboard are idle.
Website: github.com/pieterdd/StretchBreak
Support:
Developer:
License: GNU General Public License v3.0

Stretch Break is written in Rust. Learn Rust with our recommended free books and free tutorials.
Related Software
| Eye Care Software | |
|---|---|
| Safe Eyes | Simple and extensible break reminder |
| Clight | Lightweight C daemon that turns your webcam into a light sensor |
| Stretchly | Reminder to take breaks |
| BreakTimer | Set up customizable breaks and will remind you to take them |
| Workrave | Assists in the recovery and prevention of Repetitive Strain Injury |
| Gammastep | Adjust the color temperature of your screen |
| Redshift | Adjusts the color temperature of your display |
| ZenBreak | Menu bar app that reminds you to take breaks |
| RSIBreak | Take care of your health and take regular breaks |
| sunsetr | Automatic blue-light filter |
| wlsunset | Adjusts display color temperature on Wayland compositors |
| Stretch Break | Digital wellbeing tool that helps you take regular breaks |
| Sane Break | Gentle break reminder |
| eyerest | Remind your eyes to take a screen break |
| Desktop Dimmer | Darker-than-dark dimming for internal and external screens |
Read our verdict in the software roundup.
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